Monday, June 9, 2014
What You Must Do When Dealing With Yeast Infection
Yeast infections affect millions of people yearly. Yeast infections are common for women, but they are irritating and painful. Keep reading for tips on how to deal with a yeast infection. If you go to the sauna or pool a lot, take off your wet clothes pronto. Don't wear clothing that is wet because yeast thrives in damp conditions. After shedding the damp clothing, dry off completely before getting dressed again. Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else. When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can. Lactobacilius acidophilis is your friend. They can help reduce or thwart yeast infections altogether. Look for sugar-free varieties of this yogurt to purchase. Sugar can be counter-active to the culture's job performance because it feeds the infection. Stay away from scented and/or caustic products. If you use a body scrub or a douche you can cause further irritation. That can upset the bacterial balance in your vagina. That makes you more likely to get a yeast infection. Only use soap intended for your vagina. A great, natural remedy for yeast infections involves apple cider vinegar. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. Make sure you dilute it first. If you experience some heavy itching, consider adding some garlic to the mix for relief. It is important that you cure your yeast infection as quickly as possible. Keep these tips in mind if you have another yeast infection. It is always better to avoid the infection, but the advice above will give you what you need to know to handle one fast. Relate Post: